What is Life Proof Performance? Life proof performance could mean different things to different people, so it makes it a little hard to answer that with a single statement. For some people it could mean hiking, running, and jumping. And for others it could mean keeping up with their kids. I once trained a client …
Personal Training Job: How to Work at the Gym you Want So, you are a certified personal trainer and now it’s time to find a job? Here is everything you need to know about finding a personal training job! Step 1: Scouting I know it might be tough to be picky about where you apply …
Health First Strength Coaching: The Upgrade to Personal Training Being a Personal Trainer is an amazing thing. We can have huge influence on peoples’ lives! However, in today’s age of limitless (miss)information, social media, and fitness influencers, the standard of the fitness industry is at an all time low. There is so much noise …
